Sex is an important part of both relationships and of overall health, and when something like erectile dysfunction gets in the way of a healthy, satisfying sex life, frustration and […]
Read MoreIf you’re trying to lose weight, exercise more, eat right, and feel better, you already have solid goals set in place. To reach those goals, you may find yourself in […]
Read MoreIf you frequently have to deal with constipation, think about when you typically experience it. Does it tend to happen around the same time each month? Many women experience constipation […]
Read MoreIt starts with Halloween, when your stomach might grumble with the temptation to devour the chocolate and candies you pass out, or at the office holiday party, where the drinks […]
Read MoreThink of what happens when you sprain your ankle. Usually, the ankle starts to swell and becomes tender and inflamed, making it difficult for you to get around until it’s […]
Read MoreBirthdays are great. Especially when they involve cake, friends or family, and fun celebrations. But in the same vein, they also bring with them the reminder that you’re getting older. […]
Read MoreDo you have trouble maintaining a healthy weight? If you are you one of the millions of Americans dealing with thyroid disease, the answer is probably yes. As someone suffering […]
Read MoreThe HPA axis is designed to rev into gear when stimulated by a stressful situation. The “fight or flight” response kicks off in the adrenals and is supported by other […]
Read MoreWhen summer is in full swing, trips to the beach and the pool become more frequent and increasingly appealing. However, you may have noticed a select few in swim trunks […]
Read MoreIf you suffer from joint pain, you probably know what it’s like to have to take time off from some of your most well-loved activities. Precious time spent playing with […]
Read MoreHormones are powerful chemical messengers in the body, important for regulating many bodily functions, including metabolism, growth, mood, and reproductive health. When hormone levels are off balance, either too low […]
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