It’s no secret that when we are sleep deprived, we feel groggy, lethargic, and argumentative. However, when we are lacking sleep we also indulge in behaviors that may not […]
Read MoreIf erectile dysfunction (ED) affects you or your partner, then you already know how frustrating it can be. The effects of ED are not just physical―they can be emotional as […]
Read MoreWhen many women reach middle age, they find that their interest in sex is waning. For some, sex has become painful or they just lack the energy for a romantic […]
Read MoreAlthough menopause is a normal life transition, it is often accompanied by so many undesirable symptoms that it can feel like a disease. However, there are some easily attainable lifestyle […]
Read MoreSome of the 85 percent of women who suffer from premenstrual syndrome (PMS) during their lifetime regard it as nothing more than an uncomfortable, annoying nuisance. Others, however, suffer symptoms […]
Read MoreThe holiday season seems to stress everyone out, at least a little bit. This can lead to unhealthy fluctuations in cortisol, also known as the stress hormone. Cortisol, produced by […]
Read MoreWhile women are striving to take the lead in the work force and bust through wage gaps, there is one facet of modern culture that no woman wants to front—surpassing […]
Read MoreYou probably read the label when you purchase a dietary supplement, and you expect it to contain the ingredients listed there. You probably don’t expect powdered rice, houseplants and other […]
Read MoreAccording to McKinsey Research, women hold 53 percent of corporate entry-level jobs. That percentage drops to 37 percent for mid-management positions and 26 percent for vice presidents and senior managers. […]
Read MoreWelcome to Lauderdale Health and Wellness! Lauderdale Health and Wellness is your premiere destination in South Florida for living better, longer. Feel better. Look better. Be you, only better. That’s […]
Read MoreYes, nutrition can potentially affect libido, the desire for sexual activity. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For […]
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