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Putting You First When It Comes to Fitness

Published August 26, 2018

While it is definitely a rewarding experience, raising a family can be tough—especially when it comes to making time for yourself. Have you been wanting to fit an exercise regimen into your daily routine, but seem lost on how to do so? Perhaps you have a few pesky pounds you’d like to lose, or maybe you want to keep those pesky few pounds from making their way back to your midline. Whatever your reasons for wanting to do so, finding time to exercise should not have to seem daunting. And yet, when it seems like there is no time in the day left after working and taking care of others important to you, it may seem like something that shouldn’t be a priority. When it’s something you’re set on doing and still can’t find the time, it can seem even more frustrating. As it turns out, making time for exercise may be easier and less intimidating than you imagine. Read more…

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What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I can’t say enough about the difference that the team at BodyLogicMD of Fort Lauderdale has made in improving my Hashimoto’s [disease] and overall health! I feel like a new person and the results have truly been dramatic. The team at BodyLogicMD offers a very comprehensive approach to understanding what your body really needs and the steps to get there.…Read More
  • I have been a patient of Dr. Thackrey for 5 years and have been extremely happy with my results since my initial visit. I originally came to Dr. Thackrey for my hypothyroidism. Not only did Dr. Thackrey help me get this under control with the proper medication we also discussed the aging process since I was turning 50 years old.…Read More
  • Having been under major stress for many years, I felt I needed a new approach to caring for myself. Although I wasn't diagnosed with any MAJOR illnesses like some of my friends, (breast cancer, ovarian cancer, heart disease and diabetes). I wanted more insight into how to start living life with optimum health. Susan Compton, PA-C with BodyLogicMD offered hormone balancing, dietary changes & targeted supplements. I feel better and…Read More
  • After my hysterectomy in 2011 I felt like I had literally become menopausal overnight.  I could check off almost every classic symptom of menopause: night sweats, hot flashes, weight gain, painful intercourse and more.  My surgeon prescribed Premarin which alleviated some symptoms but I just didn't feel like me anymore.  After doing some research, I found Susan Compton at BodyLogic…Read More


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Did you know that women are twice as likely as men to experience depressive symptoms? And that this is partially due to their more frequent hormonal fluctuations? Depression is often […]

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