When many women reach middle age, they find that their interest in sex is waning. For some, sex has become painful or they just lack the energy for a romantic […]
Read MoreAlthough menopause is a normal life transition, it is often accompanied by so many undesirable symptoms that it can feel like a disease. However, there are some easily attainable lifestyle […]
Read MoreSome of the 85 percent of women who suffer from premenstrual syndrome (PMS) during their lifetime regard it as nothing more than an uncomfortable, annoying nuisance. Others, however, suffer symptoms […]
Read MoreThe holiday season seems to stress everyone out, at least a little bit. This can lead to unhealthy fluctuations in cortisol, also known as the stress hormone. Cortisol, produced by […]
Read MoreWhile women are striving to take the lead in the work force and bust through wage gaps, there is one facet of modern culture that no woman wants to front—surpassing […]
Read MoreYou probably read the label when you purchase a dietary supplement, and you expect it to contain the ingredients listed there. You probably don’t expect powdered rice, houseplants and other […]
Read MoreAccording to McKinsey Research, women hold 53 percent of corporate entry-level jobs. That percentage drops to 37 percent for mid-management positions and 26 percent for vice presidents and senior managers. […]
Read MoreWelcome to Lauderdale Health and Wellness! Lauderdale Health and Wellness is your premiere destination in South Florida for living better, longer. Feel better. Look better. Be you, only better. That’s […]
Read MoreYes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]
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