Menopause can be a difficult time. Intrusive symptoms like hot flashes, night sweats, painful sex, and sleep problems can create physical discomfort and emotional distress. Meanwhile, the transition out of […]
Read MoreNearly every woman will go through menopause. Except for women who have had their ovaries removed before puberty, it is an experience as universal to womanhood as anything. But just […]
Read MoreIf you struggle with the symptoms of low testosterone, hormone replacement therapy is a powerful treatment option that could change the way you experience daily life. Today, countless men can […]
Read More“You should get your hormones tested!” How many times have you heard that comment? We’re often encouraged to look closely at our hormones when we experience symptoms that hint at […]
Read MoreOver the past several decades, hormone replacement therapy (HRT) has become commonplace. The growing popularity of this innovative treatment is driven by a host of factors—the increase in mass media […]
Read MoreCollagen seems to be all the rage these days. People are adding it to their smoothies or making bone broth and drinking it by the gallon. But what is collagen, […]
Read MoreAcne, which is a chronic, inflammatory condition of the skin, affects about 60 million people in the United States. While most people think of acne as a skin condition that […]
Read MoreYour gut (also known as the gut flora or gut microbiome) is home to millions (trillions, really!) of gut bacteria. In fact, the bacteria growing in your gut is all-powerful, […]
Read MoreWhen you struggle to fall asleep at night due to racing thoughts, you might brush it off as just another side effect of stress. When you wake up every morning […]
Read MoreWhen the topic of organs comes up, many people automatically think about their heart, liver, kidneys, etc—and would be surprised to learn that their skin is actually their largest organ. […]
Read MoreAs women age, hormonal changes significantly affect their overall health, well-being, and energy levels. For women over 40, symptoms like fatigue, sluggishness, and lack of motivation are often linked to […]
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