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Six Ways You Can Slow the Aging Process

Published November 27, 2017

6 things that are causing you to age way too fast

Birthdays are great. Especially when they involve cake, friends or family, and fun celebrations. But in the same vein, they also bring with them the reminder that you’re getting older. But just because you’re going up in age doesn’t mean you have to age too fast. On the contrary, there are plenty of habits and behaviors that you can utilize to keep yourself healthy and retain your youth for as long as possible. A great place to start is, of course, a place where many people are lagging behind: sleep. If you’re used to not sleeping, you know how badly it can affect your daily routine. Making sure you are getting the right amount of sleep, night after night, will help to not only keep you going throughout your day, but will ultimately keep your body well maintained and feeling good for years to come. And good sleep patterns are only one of the many ways to remain healthy and young as you age. Read more…

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  • I can’t say enough about the difference that the team at BodyLogicMD of Fort Lauderdale has made in improving my Hashimoto’s [disease] and overall health! I feel like a new person and the results have truly been dramatic. The team at BodyLogicMD offers a very comprehensive approach to understanding what your body really needs and the steps to get there.…Read More
  • I have been a patient of Dr. Thackrey for 5 years and have been extremely happy with my results since my initial visit. I originally came to Dr. Thackrey for my hypothyroidism. Not only did Dr. Thackrey help me get this under control with the proper medication we also discussed the aging process since I was turning 50 years old.…Read More
  • Having been under major stress for many years, I felt I needed a new approach to caring for myself. Although I wasn't diagnosed with any MAJOR illnesses like some of my friends, (breast cancer, ovarian cancer, heart disease and diabetes). I wanted more insight into how to start living life with optimum health. Susan Compton, PA-C with BodyLogicMD offered hormone balancing, dietary changes & targeted supplements. I feel better and…Read More
  • After my hysterectomy in 2011 I felt like I had literally become menopausal overnight.  I could check off almost every classic symptom of menopause: night sweats, hot flashes, weight gain, painful intercourse and more.  My surgeon prescribed Premarin which alleviated some symptoms but I just didn't feel like me anymore.  After doing some research, I found Susan Compton at BodyLogic…Read More


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The Correlation Between Depression and Hormonal Imbalance in Women

Did you know that women are twice as likely as men to experience depressive symptoms? And that this is partially due to their more frequent hormonal fluctuations? Depression is often […]

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