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The Best Diet for Thyroid Disease

Published November 16, 2017

Eating Right with Thyroid Disease

Do you have trouble maintaining a healthy weight? If you are you one of the millions of Americans dealing with thyroid disease, the answer is probably yes. As someone suffering from thyroid disease, especially hypothyroidism, maintaining a healthy weight can be especially challenging, and the foods you should consume and the foods you should avoid are not necessarily going to be the same as for those without the condition. As more and more experts are discovering, what constitutes a healthy diet may vary from person to person, and learning which foods will help you and which foods will agitate your condition is the first step to overcoming symptoms. For example, if you have hypothyroidism, lightly steaming kale or adding it to soups or stews may be a better choice than adding it raw to your morning smoothie. Learning the best ways to manage your diet can make it easier to manage your thyroid disease, and understanding what works for and what works against your thyroid is the best way to feel in control of your symptoms and your health. Read more…

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  • I can’t say enough about the difference that the team at BodyLogicMD of Fort Lauderdale has made in improving my Hashimoto’s [disease] and overall health! I feel like a new person and the results have truly been dramatic. The team at BodyLogicMD offers a very comprehensive approach to understanding what your body really needs and the steps to get there.…Read More
  • I have been a patient of Dr. Thackrey for 5 years and have been extremely happy with my results since my initial visit. I originally came to Dr. Thackrey for my hypothyroidism. Not only did Dr. Thackrey help me get this under control with the proper medication we also discussed the aging process since I was turning 50 years old.…Read More
  • Having been under major stress for many years, I felt I needed a new approach to caring for myself. Although I wasn't diagnosed with any MAJOR illnesses like some of my friends, (breast cancer, ovarian cancer, heart disease and diabetes). I wanted more insight into how to start living life with optimum health. Susan Compton, PA-C with BodyLogicMD offered hormone balancing, dietary changes & targeted supplements. I feel better and…Read More
  • After my hysterectomy in 2011 I felt like I had literally become menopausal overnight.  I could check off almost every classic symptom of menopause: night sweats, hot flashes, weight gain, painful intercourse and more.  My surgeon prescribed Premarin which alleviated some symptoms but I just didn't feel like me anymore.  After doing some research, I found Susan Compton at BodyLogic…Read More


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