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A Little-Known Cause of Insomnia


Published January 20, 2017

How Do Hormones Play a Role in Your Sleep Habits?

Your bedroom is dark and quiet, you avoided caffeine late in the day, and to top it off, you had a cup of chamomile tea right before bed. But as you close your eyes, you get that dreaded feeling that you’re headed toward another sleepless night. You’ve done your research, and it seems like everything can potentially cause insomnia. Excessive screen time, a sedentary lifestyle, and too much sugar and caffeine are all known factors. So where do you start in making the necessary changes that will restore a normal night’s sleep? It all seems overwhelming. To complicate matters, a hormonal imbalance could even be at the root of your dilemma. When you think of hormones, it may be in the context of how they impact your growth and sexuality, or how fluctuating hormone levels can cause changes in mood and energy levels. But they could also be something to pay attention to when you start experiencing a change in your sleeping patterns. Read more…

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  • I can’t say enough about the difference that the team at BodyLogicMD of Fort Lauderdale has made in improving my Hashimoto’s [disease] and overall health! I feel like a new person and the results have truly been dramatic. The team at BodyLogicMD offers a very comprehensive approach to understanding what your body really needs and the steps to get there.…Read More
  • I have been a patient of Dr. Thackrey for 5 years and have been extremely happy with my results since my initial visit. I originally came to Dr. Thackrey for my hypothyroidism. Not only did Dr. Thackrey help me get this under control with the proper medication we also discussed the aging process since I was turning 50 years old.…Read More
  • Having been under major stress for many years, I felt I needed a new approach to caring for myself. Although I wasn't diagnosed with any MAJOR illnesses like some of my friends, (breast cancer, ovarian cancer, heart disease and diabetes). I wanted more insight into how to start living life with optimum health. Susan Compton, PA-C with BodyLogicMD offered hormone balancing, dietary changes & targeted supplements. I feel better and…Read More
  • After my hysterectomy in 2011 I felt like I had literally become menopausal overnight.  I could check off almost every classic symptom of menopause: night sweats, hot flashes, weight gain, painful intercourse and more.  My surgeon prescribed Premarin which alleviated some symptoms but I just didn't feel like me anymore.  After doing some research, I found Susan Compton at BodyLogic…Read More

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August 13, 2019

The Benefits of Compounded Hormones Can Enhance Menopause and Andropause Treatment

Standardized pharmaceuticals transform and save lives every day. Their role is so central in our lives that it is easy to forget just how powerful these medications can be, whether […]

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