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Grumpy & Distracted? You Could Have a Sleep Disorder…


Published November 28, 2016

Could Sleep Apnea be to Blame for Memory Loss?

You know those days where you feel like you just can’t focus? You feel distracted, uncertain, grumpy and irritable—just plain off? This can often be due to lack of sleep—either from not getting enough or from getting poor quality sleep. We’ve all gone through periods where we don’t sleep very well, either from stress or from some kind of disruption to our schedules. When we don’t get good sleep, our bodies don’t function as well as they should because we’re not giving our bodies the time they need to rest and repair. Getting enough sleep—and getting good quality sleep—affects our mood, our day, and our long-term health. Sleep deprivation can contribute to or exacerbate other health problems, and can also diminish our immune system. To stay healthy, we need sleep. Period. But getting into a good sleep routine is sometimes not enough. It’s also important to be aware of potential sleep disorders, as left untreated, they could put you at risk for serious health issues. Read more…

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  • I can’t say enough about the difference that the team at BodyLogicMD of Fort Lauderdale has made in improving my Hashimoto’s [disease] and overall health! I feel like a new person and the results have truly been dramatic. The team at BodyLogicMD offers a very comprehensive approach to understanding what your body really needs and the steps to get there.…Read More
  • I have been a patient of Dr. Thackrey for 5 years and have been extremely happy with my results since my initial visit. I originally came to Dr. Thackrey for my hypothyroidism. Not only did Dr. Thackrey help me get this under control with the proper medication we also discussed the aging process since I was turning 50 years old.…Read More
  • Having been under major stress for many years, I felt I needed a new approach to caring for myself. Although I wasn't diagnosed with any MAJOR illnesses like some of my friends, (breast cancer, ovarian cancer, heart disease and diabetes). I wanted more insight into how to start living life with optimum health. Susan Compton, PA-C with BodyLogicMD offered hormone balancing, dietary changes & targeted supplements. I feel better and…Read More
  • After my hysterectomy in 2011 I felt like I had literally become menopausal overnight.  I could check off almost every classic symptom of menopause: night sweats, hot flashes, weight gain, painful intercourse and more.  My surgeon prescribed Premarin which alleviated some symptoms but I just didn't feel like me anymore.  After doing some research, I found Susan Compton at BodyLogic…Read More

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