Call Us: 954-688-4072

Can Hormone Imbalance Cause Depression?


Published January 18, 2023

While hormone levels naturally fluctuate over time and within different stages of life, significant changes in hormone levels can seriously affect one’s mental health. For example, low levels of a hormone called progesterone have been linked with conditions such as depression, the inability to control emotions, and, when elevated, may result in anxiety. Low levels of thyroid hormones, or hypothyroidism, can also negatively affect hormone balances and result in mental health issues like depression or anxiety. If you think you may be suffering from hormonal imbalances causing depression, hormone testing should be done to determine the underlying causes. 

It is essential to work with a qualified healthcare professional to ensure that any treatments are tailored to your needs. Treatment options can range from lifestyle changes and natural remedies to supplements or hormone replacement therapy. Each individual is unique, and it is important to discuss the best treatment plan for you with your healthcare provider.

Let’s take a closer look at the major hormones impacting your mental health and how you can use natural remedies to bring them back into balance. 

Thyroid Hormones

The thyroid is a gland located in your throat that produces multiple hormones, including triiodothyronine (T3) and thyroxine (T4). These hormones help regulate metabolism and energy levels throughout your body. Low levels of T3 and T4 can lead to fatigue, weight gain or loss, and difficulty controlling your emotions.

Estrogen

Estrogen is a hormone made primarily by the ovaries in women. It plays an important role in regulating reproductive function, mood, and memory formation. Estrogen levels fluctuate throughout a woman’s life cycle but can also be affected by lifestyle factors such as diet or stress levels. Low estrogen can lead to mood swings and depression symptoms in women, while high estrogen has been linked to anxiety and irritability.

Click Here to Learn More About Hormonal Imbalance Symptoms in Women

Progesterone

Progesterone is another hormone made primarily by the ovaries, but it can also be produced by the adrenal glands or testes, depending on gender. Progesterone helps regulate menstrual cycles and emotional responses like fear or anger. Low progesterone has been linked to depression, while high progesterone has been associated with anxiety-like symptoms such as racing thoughts or restlessness. 

Testosterone

Testosterone is an essential hormone for both men and women, although men typically have more than women do naturally due to their higher production of testosterone from their testes. Testosterone helps regulate muscle mass, bone density, libido, and overall energy level. Low testosterone has been linked to fatigue, low sex drive, and difficulty focusing. It can also cause male depression symptoms like irritability and mood swings.

Cortisol

Cortisol is a hormone produced by your adrenal glands in response to stress. That’s why it is popularly known as “the stress hormone.” It helps regulate metabolism, immunity, and other bodily functions. When high, cortisol levels produce a surge of energy and increased focus. However, when the body is exposed to chronic stress or high cortisol levels for an extended period, it can lead to fatigue, difficulty concentrating, and depression-like symptoms

Click Here and Try Hormone Imbalance Testing Today

Solutions

Lifestyle Changes

Making healthy lifestyle changes is the first step towards balancing your hormones and improving your mental health. Eating a nutritious diet, exercising regularly, and getting enough sleep can help keep hormone levels in check while reducing stress and anxiety. 

Natural Remedies 

Many natural remedies can help restore balance to your hormones. For example, herbal supplements like maca root, ashwagandha, or chasteberry have positively affected hormone production and improved overall mental health. Essential oils like lavender, clary sage, or bergamot are also believed to reduce stress levels and improve moods when used aromatically or topically. Additionally, acupuncture has been found to be an effective treatment for reducing symptoms of depression or anxiety in pregnant women, a target group who often suffers from hormone imbalances. 

Hormone Replacement Therapy

When lifestyle changes and natural remedies are not enough, a healthcare provider may recommend hormone replacement therapy (HRT). HRT is a medical treatment that replaces hormones deficient or out of balance in the body. Your specialist can help you decide if this is an appropriate option for you and will work with you to develop an individualized treatment plan. With easy, at-home hormone imbalance testing available, it’s easier than ever to get on a path toward better mental health. 

Final Thoughts

No matter what kind of hormonal imbalance you’re dealing with, there are steps you can take to restore balance and improve your mental health. Make sure to talk to your healthcare provider about any symptoms you’re experiencing so they can advise on the best way to treat them. With the right approach, it is possible to regain balance and feel like yourself again.

The post Can Hormone Imbalance Cause Depression? appeared first on BodyLogicMD.

See all testimonials →

What our clients say about us

*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • I can’t say enough about the difference that the team at BodyLogicMD of Fort Lauderdale has made in improving my Hashimoto’s [disease] and overall health! I feel like a new person and the results have truly been dramatic. The team at BodyLogicMD offers a very comprehensive approach to understanding what your body really needs and the steps to get there.…Read More
  • I have been a patient of Dr. Thackrey for 5 years and have been extremely happy with my results since my initial visit. I originally came to Dr. Thackrey for my hypothyroidism. Not only did Dr. Thackrey help me get this under control with the proper medication we also discussed the aging process since I was turning 50 years old.…Read More
  • Having been under major stress for many years, I felt I needed a new approach to caring for myself. Although I wasn't diagnosed with any MAJOR illnesses like some of my friends, (breast cancer, ovarian cancer, heart disease and diabetes). I wanted more insight into how to start living life with optimum health. Susan Compton, PA-C with BodyLogicMD offered hormone balancing, dietary changes & targeted supplements. I feel better and…Read More
  • After my hysterectomy in 2011 I felt like I had literally become menopausal overnight.  I could check off almost every classic symptom of menopause: night sweats, hot flashes, weight gain, painful intercourse and more.  My surgeon prescribed Premarin which alleviated some symptoms but I just didn't feel like me anymore.  After doing some research, I found Susan Compton at BodyLogic…Read More

Blog


March 27, 2024

Unlocking Vitality: Understanding Low Testosterone and the Benefits of BHRT for Men

Low testosterone levels, also known as “Low T” or hypogonadism, can have a significant impact on men’s health and well-being. Testosterone is a key hormone that plays a critical role […]

Read More
Parent Theme Menu