When summer is in full swing, trips to the beach and the pool become more frequent and increasingly appealing. However, you may have noticed a select few in swim trunks […]
Read MoreIf you suffer from joint pain, you probably know what it’s like to have to take time off from some of your most well-loved activities. Precious time spent playing with […]
Read MoreThe terms “detox” or “cleanse” are often tossed around by health and wellness industries and experts, yet there is no agreed-upon method for the best way to perform a cleanse. […]
Read MoreIf your doctor has told you that you are insulin resistant, they probably also warned you that if you didn’t start making some changes, it could spell disaster for your […]
Read MoreAcute inflammation occurs when your body is under attack from invaders and the immune system launches a counterattack to fight infection and restore wellness. This kind of inflammation is necessary […]
Read MoreMany times in life and with our health, the exact cause of a health condition is not apparently clear. Over time, subtle signs and symptoms may come and go. They […]
Read MoreAre you having a challenging time losing weight? You think you’re doing all the right things to get that weight off, but it keeps clinging to you—or steadily creeping back […]
Read MoreMiddle-aged women going through menopause may experience symptoms such as irritability, hot flashes, weight gain, insomnia, and sexual dysfunction, all indicating some form of hormonal imbalance. It’s less common for […]
Read MoreHave you ever wondered why your stomach can handle stomach acid but once it reaches your throat, it burns? There’s a valve between your esophagus and your stomach called the […]
Read MoreSleep is one of the most fundamental bodily processes. It allows the body to rest and recover from the pressures and stresses of the day, as well as to prepare […]
Read MoreIf you’ve struggled with unwanted weight, you’re certainly not the only one, but you may still feel alone on the path forward. Especially if you’ve tried diets and weight loss […]
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